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HYROX wedrenanalise: Ellen Suraci - Melbourne 01:33:10 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Ellen Suraci
HYROX Melbourne — 30 November 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totale Tyd
01:33:10
Ranglys
#365
Ouderdomsgroep Ranglys
#53
Kategorie
SOLO · OPEN
ES
Ellen Suraci
30
NOV.-1 DES.
2024
2
Voltooi
9,709
HYROX Melbourne
Melbourne, Australia
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:21 (51%)
Stations
36:24 (39%)
Roxzone
9:31 (10%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:55/km
+12.6%
9.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:00
-
SkiErg
5:04
411
Running 2
5:10
-
Sled Push
1:59
219
Running 3
5:58
-
Sled Pull
6:40
389
Running 4
6:12
-
Burpee Broad Jump
3:25
6
Running 5
6:20
-
Rowing
5:59
605
Running 6
6:14
-
Farmers Carry
1:41
33
Running 7
5:49
-
Sandbag Lunges
8:54
641
Running 8
6:42
-
Wall Balls
2:42
31
Running Total
47:21
356
Roxzone Total
9:31
559
Ellen Suraci
Tuis
Analiseer