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HYROX wedrenanalise: Christopher Thompson & Lochlan Ruck - Melbourne 01:05:10 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Christopher Thompson & Lochlan Ruck
HYROX Melbourne — 30 November 2024
Melbourne, Australia · DOUBLES · OPEN · USA
·
Totale Tyd
01:05:10
Ranglys
#42
Ouderdomsgroep Ranglys
#18
Kategorie
DOUBLES · OPEN
CT
Christopher Thompson
LR
Lochlan Ruck
30
NOV.-1 DES.
2024
2
Voltooi
9,709
HYROX Melbourne
Melbourne, Australia
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:49 (56%)
Stations
23:34 (36%)
Roxzone
4:52 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:36/km
+10.0%
4.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:13
-
SkiErg
3:40
69
Running 2
4:20
-
Sled Push
1:27
205
Running 3
4:34
-
Sled Pull
3:10
179
Running 4
4:49
-
Burpee Broad Jump
2:33
106
Running 5
4:44
-
Rowing
4:09
69
Running 6
4:53
-
Farmers Carry
1:52
305
Running 7
4:46
-
Sandbag Lunges
2:57
79
Running 8
4:34
-
Wall Balls
3:46
131
Running Total
36:49
38
Roxzone Total
4:52
23
Christopher Thompson
Lochlan Ruck
Tuis
Analiseer