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HYROX Race Analysis: Ashleigh Simpson & Adele Bendoricchio - Melbourne 01:24:43 | HyCoach
Wedloopanalise
HYROX Race Analysis: Ashleigh Simpson & Adele Bendoricchio
HYROX Melbourne — 30 November 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totale Tyd
01:24:43
Ranglys
#381
Ouderdomsgroep Ranglys
#157
Kategorie
DOUBLES · OPEN
AS
Ashleigh Simpson
AB
Adele Bendoricchio
30
NOV.-1 DES.
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
50:43 (60%)
Stations
27:13 (32%)
Roxzone
6:54 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:20/km
+3.0%
1.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:23
-
SkiErg
4:26
252
Running 2
6:09
-
Sled Push
1:21
264
Running 3
6:22
-
Sled Pull
3:34
386
Running 4
6:19
-
Burpee Broad Jump
4:14
515
Running 5
6:34
-
Rowing
4:50
198
Running 6
6:15
-
Farmers Carry
1:40
232
Running 7
6:20
-
Sandbag Lunges
3:46
452
Running 8
6:25
-
Wall Balls
3:22
610
Running Total
50:43
416
Roxzone Total
6:54
259
Ashleigh Simpson
Adele Bendoricchio
Tuis
Analiseer