HYROX Race Analysis: Denis O Dwyer & Rachel Smith - Melbourne 01:06:56 | HyCoach

HYROX Race Analysis: Denis O Dwyer & Rachel Smith

HYROX Melbourne — 30 November 2024

Melbourne, Australia · DOUBLES · OPEN · IRL

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Totale Tyd: 01:06:56
Ranglys: #34
Ouderdomsgroep Ranglys: #17
Kategorie: DOUBLES · OPEN

Denis O Dwyer

Rachel Smith

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DES.20242 days

HYROX Melbourne

Melbourne, Australia

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:43 (59%)

Stations21:54 (33%)

Roxzone5:24 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:58/km+4.1%1.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:02	-
SkiErg	3:45	32
Running 2	4:51	-
Sled Push	1:19	25
Running 3	4:54	-
Sled Pull	2:38	12
Running 4	5:00	-
Burpee Broad Jump	2:00	16
Running 5	4:59	-
Rowing	4:05	13
Running 6	5:03	-
Farmers Carry	1:26	58
Running 7	5:03	-
Sandbag Lunges	2:55	39
Running 8	4:55	-
Wall Balls	3:46	129
Running Total	39:43	61
Roxzone Total	5:24	52