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HYROX Race Analysis: Courtenay Hansen & Ryan Gardner - Melbourne 01:14:35 | HyCoach
Wedloopanalise
HYROX Race Analysis: Courtenay Hansen & Ryan Gardner
HYROX Melbourne — 30 November 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totale Tyd
01:14:35
Ranglys
#123
Ouderdomsgroep Ranglys
#60
Kategorie
DOUBLES · OPEN
CH
Courtenay Hansen
RG
Ryan Gardner
30
NOV.-1 DES.
2024
2 days
Completed
9,709
HYROX Melbourne
Melbourne, Australia
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:01 (58%)
Stations
25:58 (35%)
Roxzone
5:41 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:23/km
+9.2%
3.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:23
-
SkiErg
3:50
65
Running 2
5:03
-
Sled Push
1:31
126
Running 3
5:12
-
Sled Pull
2:54
39
Running 4
5:22
-
Burpee Broad Jump
3:27
311
Running 5
5:28
-
Rowing
4:23
101
Running 6
5:33
-
Farmers Carry
1:37
158
Running 7
5:31
-
Sandbag Lunges
4:13
286
Running 8
5:32
-
Wall Balls
4:03
238
Running Total
43:01
143
Roxzone Total
5:41
73
Courtenay Hansen
Ryan Gardner
Tuis
Analiseer