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HYROX wedrenanalise: John O Rourke

HYROX London — 3 Mei 2025

London, United Kingdom · SOLO · PRO · IRL

Totale Tyd: 01:07:16
Ranglys: #54
Ouderdomsgroep Ranglys: #10
Kategorie: SOLO · PRO

John O Rourke

HYROX London

London, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:51 (46%)

Stations31:58 (47%)

Roxzone4:32 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:51/km+5.1%10.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:46	-
SkiErg	4:03	86
Running 2	3:34	-
Sled Push	3:14	123
Running 3	3:40	-
Sled Pull	4:36	93
Running 4	3:50	-
Burpee Broad Jump	3:14	43
Running 5	3:50	-
Rowing	4:13	55
Running 6	3:37	-
Farmers Carry	1:44	56
Running 7	3:45	-
Sandbag Lunges	4:36	89
Running 8	4:52	-
Wall Balls	6:18	97
Running Total	30:51	145
Roxzone Total	4:32	122