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HYROX wedrenanalise: Laura Aryeetey
HYROX London — 29 November 2024
London, United Kingdom · SOLO · PRO · GBR
Laura Aryeetey
Totale Tyd
01:10:01
Ranglys
#9
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · PRO
LA
Laura Aryeetey
29
NOV.-1 DES.
2024
3
Voltooi
16,714
HYROX London
London, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
34:32 (49%)
Stations
31:12 (44%)
Roxzone
4:23 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:19/km
+9.7%
9.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:09
-
SkiErg
4:31
20
Running 2
3:58
-
Sled Push
2:52
15
Running 3
4:11
-
Sled Pull
4:09
13
Running 4
4:03
-
Burpee Broad Jump
3:58
15
Running 5
4:19
-
Rowing
4:42
14
Running 6
4:14
-
Farmers Carry
2:28
44
Running 7
4:21
-
Sandbag Lunges
3:51
11
Running 8
5:20
-
Wall Balls
4:41
7
Running Total
34:32
14
Roxzone Total
4:23
18
