HYROX Race Analysis: Ross Nicholson

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:02:36
Ranglys: #43
Ouderdomsgroep Ranglys: #14
Kategorie: SOLO · OPEN

Ross Nicholson

29NOV.-1 DES.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:40 (52%)

Stations26:24 (42%)

Roxzone3:36 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:05/km+5.8%9.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:40	-
SkiErg	4:00	124
Running 2	3:43	-
Sled Push	2:44	866
Running 3	4:08	-
Sled Pull	3:17	145
Running 4	4:06	-
Burpee Broad Jump	2:41	12
Running 5	4:12	-
Rowing	4:12	82
Running 6	3:59	-
Farmers Carry	1:46	358
Running 7	3:56	-
Sandbag Lunges	3:30	86
Running 8	5:00	-
Wall Balls	4:14	25
Running Total	32:40	137
Roxzone Total	3:36	34

HYROX Race Analysis: Ross Nicholson - London 01:02:36 | HyCoach