HYROX Race Analysis: Paul Connaghan - London 01:06:00 | HyCoach

HYROX Race Analysis: Paul Connaghan

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:06:00
Ranglys: #136
Ouderdomsgroep Ranglys: #18
Kategorie: SOLO · OPEN

Paul Connaghan

29NOV.-1 DES.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:32 (52%)

Stations27:11 (41%)

Roxzone4:21 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:19/km+2.4%9.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:57	-
SkiErg	4:05	256
Running 2	4:05	-
Sled Push	2:38	668
Running 3	4:16	-
Sled Pull	3:45	463
Running 4	4:05	-
Burpee Broad Jump	3:06	46
Running 5	4:20	-
Rowing	4:16	146
Running 6	4:19	-
Farmers Carry	1:43	284
Running 7	4:11	-
Sandbag Lunges	3:41	135
Running 8	5:23	-
Wall Balls	3:57	12
Running Total	34:32	292
Roxzone Total	4:21	330