HYROX Race Analysis: Russell Smith - London 01:12:41 | HyCoach

HYROX Race Analysis: Russell Smith

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:12:41
Ranglys: #430
Ouderdomsgroep Ranglys: #17
Kategorie: SOLO · OPEN

Russell Smith

29NOV.-1 DES.20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:25 (50%)

Stations32:09 (44%)

Roxzone4:13 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:33/km+7.7%9.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:25	-
SkiErg	4:32	1353
Running 2	4:08	-
Sled Push	2:30	477
Running 3	4:24	-
Sled Pull	4:04	737
Running 4	4:26	-
Burpee Broad Jump	4:17	486
Running 5	4:29	-
Rowing	4:32	631
Running 6	4:27	-
Farmers Carry	1:47	366
Running 7	4:27	-
Sandbag Lunges	4:07	354
Running 8	5:43	-
Wall Balls	6:20	648
Running Total	36:25	498
Roxzone Total	4:13	254