HYROX wedrenanalise: Sam Russell - London 01:13:18 | HyCoach

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HYROX wedrenanalise: Sam Russell

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:13:18
Ranglys: #450
Ouderdomsgroep Ranglys: #101
Kategorie: SOLO · OPEN

Sam Russell

29NOV.-1 DES.20243

HYROX London

London, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running37:54 (52%)

Stations29:20 (40%)

Roxzone6:09 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:44/km+14.6%12.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:17	-
SkiErg	4:26	1134
Running 2	4:07	-
Sled Push	1:59	41
Running 3	4:35	-
Sled Pull	3:12	95
Running 4	4:40	-
Burpee Broad Jump	4:19	510
Running 5	4:47	-
Rowing	4:39	936
Running 6	4:39	-
Farmers Carry	1:41	241
Running 7	4:43	-
Sandbag Lunges	3:34	108
Running 8	6:11	-
Wall Balls	5:30	342
Running Total	37:54	685
Roxzone Total	6:09	1360