HYROX wedrenanalise: Rafael Gunawan - London 01:23:25 | HyCoach

HYROX wedrenanalise: Rafael Gunawan

HYROX London — 29 November 2024

London, United Kingdom · SOLO · OPEN · AUS

Totale Tyd: 01:23:25
Ranglys: #1030
Ouderdomsgroep Ranglys: #105
Kategorie: SOLO · OPEN

Rafael Gunawan

29NOV.-1 DES.20243

HYROX London

London, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:12 (54%)

Stations31:54 (38%)

Roxzone6:24 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:39/km+3.4%7.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:16	-
SkiErg	3:54	44
Running 2	5:19	-
Sled Push	2:36	637
Running 3	5:46	-
Sled Pull	3:55	606
Running 4	5:31	-
Burpee Broad Jump	5:17	977
Running 5	5:43	-
Rowing	4:25	384
Running 6	5:31	-
Farmers Carry	1:30	76
Running 7	5:30	-
Sandbag Lunges	4:50	773
Running 8	6:39	-
Wall Balls	5:27	314
Running Total	45:12	1496
Roxzone Total	6:24	1451