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HYROX wedrenanalise: Rachel Cole
HYROX London — 29 November 2024
London, United Kingdom · SOLO · OPEN · GBR
Rachel Cole
Totale Tyd
01:23:10
Ranglys
#394
Ouderdomsgroep Ranglys
#99
Kategorie
SOLO · OPEN
RC
Rachel Cole
29
NOV.-1 DES.
2024
3
Voltooi
16,714
HYROX London
London, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:02 (51%)
Stations
36:34 (44%)
Roxzone
4:37 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:15/km
+3.1%
8.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:13
-
SkiErg
5:06
747
Running 2
4:54
-
Sled Push
2:47
742
Running 3
5:07
-
Sled Pull
5:03
569
Running 4
5:05
-
Burpee Broad Jump
6:30
687
Running 5
5:08
-
Rowing
5:11
484
Running 6
5:09
-
Farmers Carry
1:56
204
Running 7
5:03
-
Sandbag Lunges
4:15
297
Running 8
6:27
-
Wall Balls
5:46
380
Running Total
42:02
596
Roxzone Total
4:37
156
