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HYROX wedrenanalise: Alana Lawes & Jack Rayner - London 01:17:24 | HyCoach
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HYROX wedrenanalise: Alana Lawes & Jack Rayner
HYROX London — 29 November 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totale Tyd
01:17:24
Ranglys
#481
Ouderdomsgroep Ranglys
#183
Kategorie
DOUBLES · OPEN
AL
Alana Lawes
JR
Jack Rayner
29
NOV.-1 DES.
2024
3
Voltooi
16,714
HYROX London
London, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:16 (56%)
Stations
29:22 (38%)
Roxzone
4:49 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:25/km
+12.3%
11.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:11
-
SkiErg
4:19
706
Running 2
4:52
-
Sled Push
2:00
485
Running 3
5:04
-
Sled Pull
3:39
550
Running 4
5:10
-
Burpee Broad Jump
3:37
587
Running 5
5:22
-
Rowing
4:52
732
Running 6
5:16
-
Farmers Carry
2:03
809
Running 7
5:28
-
Sandbag Lunges
4:09
594
Running 8
6:57
-
Wall Balls
4:43
438
Running Total
43:16
-
Roxzone Total
4:49
-
Alana Lawes
Jack Rayner
Tuis
Analiseer