HYROX wedrenanalise: Mark Speak - Warszawa 01:00:01 | HyCoach

HYROX wedrenanalise: Mark Speak

HYROX Warsaw — 12 April 2025

Warszawa, Poland · SOLO · PRO · GBR

Totale Tyd: 01:00:01
Ranglys: #9
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Mark Speak

HYROX Warsaw

Warszawa, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:10 (52%)

Stations25:33 (43%)

Roxzone3:22 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:54/km+10.9%11.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:54	-
SkiErg	3:51	9
Running 2	3:49	-
Sled Push	2:32	36
Running 3	4:10	-
Sled Pull	3:14	4
Running 4	4:08	-
Burpee Broad Jump	3:09	20
Running 5	4:18	-
Rowing	4:06	19
Running 6	4:06	-
Farmers Carry	1:17	1
Running 7	4:14	-
Sandbag Lunges	3:46	31
Running 8	3:35	-
Wall Balls	3:38	2
Running Total	31:10	20
Roxzone Total	3:22	14