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HYROX wedrenanalise: Paweł Gramacki

HYROX Warsaw — 12 April 2025

Warszawa, Poland · SOLO · PRO · POL

Totale Tyd: 01:00:07
Ranglys: #15
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Paweł Gramacki

HYROX Warsaw

Warszawa, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:37 (53%)

Stations24:51 (41%)

Roxzone3:45 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:57/km+4.6%11.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:54	-
SkiErg	3:42	3
Running 2	3:59	-
Sled Push	2:13	9
Running 3	4:11	-
Sled Pull	3:15	5
Running 4	4:11	-
Burpee Broad Jump	3:37	49
Running 5	4:15	-
Rowing	3:53	1
Running 6	4:18	-
Farmers Carry	1:36	32
Running 7	4:10	-
Sandbag Lunges	2:53	6
Running 8	3:43	-
Wall Balls	3:42	4
Running Total	31:37	24
Roxzone Total	3:45	30