HYROX wedrenanalise: Lisa O Rourke - Warszawa 01:03:43 | HyCoach

HYROX wedrenanalise: Lisa O Rourke

HYROX Warsaw — 12 April 2025

Warszawa, Poland · SOLO · PRO · IRL

Totale Tyd: 01:03:43
Ranglys: #2
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · PRO

Lisa O Rourke

HYROX Warsaw

Warszawa, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:30 (53%)

Stations26:45 (42%)

Roxzone3:31 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:11/km+6.0%11.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:04	-
SkiErg	4:32	13
Running 2	4:11	-
Sled Push	1:54	1
Running 3	4:30	-
Sled Pull	3:43	2
Running 4	4:27	-
Burpee Broad Jump	4:22	17
Running 5	4:34	-
Rowing	4:15	1
Running 6	4:29	-
Farmers Carry	1:43	5
Running 7	4:26	-
Sandbag Lunges	2:56	1
Running 8	3:54	-
Wall Balls	3:20	1
Running Total	33:30	6
Roxzone Total	3:31	1