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HYROX wedrenanalise: Anna Ruszkiewicz - Warszawa 01:42:41 | HyCoach
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HYROX wedrenanalise: Anna Ruszkiewicz
HYROX Warsaw — 12 April 2025
Warszawa, Poland · SOLO · PRO · POL
Anna (pol) Ruszkiewicz
Totale Tyd
01:42:41
Ranglys
#109
Ouderdomsgroep Ranglys
#35
Kategorie
SOLO · PRO
AR
Anna Ruszkiewicz
12-13
APR.
2025
2
Voltooi
4,391
HYROX Warsaw
Warszawa, Poland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
47:25 (46%)
Stations
49:08 (48%)
Roxzone
6:12 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:56/km
+13.3%
12.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:02
-
SkiErg
5:13
66
Running 2
5:45
-
Sled Push
4:43
77
Running 3
6:15
-
Sled Pull
7:38
74
Running 4
6:12
-
Burpee Broad Jump
8:32
78
Running 5
6:21
-
Rowing
5:38
72
Running 6
6:18
-
Farmers Carry
2:57
63
Running 7
6:31
-
Sandbag Lunges
6:26
73
Running 8
6:04
-
Wall Balls
8:01
69
Running Total
47:25
65
Roxzone Total
6:12
62
Tuis
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