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HYROX wedrenanalise: Mariusz Nalewajko
HYROX Warsaw — 12 April 2025
Warszawa, Poland · SOLO · PRO · POL
Mariusz Nalewajko
Totale Tyd
01:13:31
Ranglys
#134
Ouderdomsgroep Ranglys
#35
Kategorie
SOLO · PRO
MN
Mariusz Nalewajko
12-13
APR.
2025
2
Voltooi
4,391
HYROX Warsaw
Warszawa, Poland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
36:34 (50%)
Stations
32:31 (44%)
Roxzone
4:30 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:34/km
+13.0%
13.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:06
-
SkiErg
4:06
54
Running 2
4:14
-
Sled Push
2:52
57
Running 3
4:48
-
Sled Pull
4:31
41
Running 4
4:49
-
Burpee Broad Jump
3:56
44
Running 5
5:16
-
Rowing
4:28
68
Running 6
4:54
-
Farmers Carry
1:47
50
Running 7
4:47
-
Sandbag Lunges
4:49
90
Running 8
4:44
-
Wall Balls
6:02
82
Running Total
36:34
76
Roxzone Total
4:30
63
