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HYROX wedrenanalise: Paul Delmer
HYROX Warsaw — 12 April 2025
Warszawa, Poland · SOLO · OPEN · GBR
Paul Delmer
Totale Tyd
01:21:25
Ranglys
#671
Ouderdomsgroep Ranglys
#161
Kategorie
SOLO · OPEN
PD
Paul Delmer
12-13
APR.
2025
2
Voltooi
4,391
HYROX Warsaw
Warszawa, Poland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
41:02 (50%)
Stations
34:54 (43%)
Roxzone
5:33 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:08/km
+11.4%
10.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:47
-
SkiErg
4:27
387
Running 2
4:59
-
Sled Push
2:26
378
Running 3
5:26
-
Sled Pull
3:51
262
Running 4
5:16
-
Burpee Broad Jump
5:44
439
Running 5
5:32
-
Rowing
4:29
176
Running 6
5:35
-
Farmers Carry
2:11
588
Running 7
5:33
-
Sandbag Lunges
5:18
512
Running 8
4:57
-
Wall Balls
6:28
474
Running Total
41:02
355
Roxzone Total
5:33
442
