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HYROX wedrenanalise: Gemma Exley

HYROX Warsaw — 12 April 2025

Warszawa, Poland · SOLO · OPEN · GBR

Totale Tyd: 01:19:27
Ranglys: #98
Ouderdomsgroep Ranglys: #9
Kategorie: SOLO · OPEN

Gemma Exley

HYROX Warsaw

Warszawa, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:55 (54%)

Stations31:43 (40%)

Roxzone4:52 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:22/km+9.6%12.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:48	-
SkiErg	4:41	17
Running 2	5:13	-
Sled Push	1:49	19
Running 3	5:31	-
Sled Pull	4:13	44
Running 4	5:53	-
Burpee Broad Jump	5:25	81
Running 5	5:58	-
Rowing	4:50	19
Running 6	5:54	-
Farmers Carry	1:57	113
Running 7	5:43	-
Sandbag Lunges	3:47	57
Running 8	4:57	-
Wall Balls	5:01	65
Running Total	42:55	97
Roxzone Total	4:52	57

HYROX wedrenanalise: Gemma Exley - Warszawa 01:19:27 | HyCoach