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HYROX wedrenanalise: Diogo Rocha
HYROX Warsaw — 12 April 2025
Warszawa, Poland · SOLO · OPEN · POR
Diogo Rocha
Totale Tyd
01:13:38
Ranglys
#331
Ouderdomsgroep Ranglys
#77
Kategorie
SOLO · OPEN
DR
Diogo Rocha
12-13
APR.
2025
2
Voltooi
4,391
HYROX Warsaw
Warszawa, Poland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
37:36 (51%)
Stations
31:22 (43%)
Roxzone
4:45 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:42/km
-7.2%
9.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:50
-
SkiErg
4:37
461
Running 2
5:05
-
Sled Push
2:23
304
Running 3
5:04
-
Sled Pull
3:49
148
Running 4
5:02
-
Burpee Broad Jump
4:31
155
Running 5
4:54
-
Rowing
4:46
352
Running 6
4:49
-
Farmers Carry
1:45
213
Running 7
4:43
-
Sandbag Lunges
4:09
170
Running 8
4:12
-
Wall Balls
5:22
204
Running Total
37:36
161
Roxzone Total
4:45
167
