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HYROX wedrenanalise: Natasha Ghafur & Alison Lambert

HYROX Warsaw — 12 April 2025

Warszawa, Poland · DOUBLES · PRO · GBR

Natasha Ghafur · Alison Lambert

Totale Tyd
01:33:49
Ranglys
#53
Ouderdomsgroep Ranglys
#12
Kategorie
DOUBLES · PRO
GBR flag
NG

Natasha Ghafur

GBR flag
AL

Alison Lambert

12-13APR.20252
Voltooi
4,391

HYROX Warsaw

Warszawa, Poland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running50:07 (53%)
Stations36:49 (39%)
Roxzone6:57 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:16/km+9.5%10.9%

Skeidings tye

SegmentTydRang
Running 14:37-
SkiErg4:4332
Running 26:08-
Sled Push2:4037
Running 36:35-
Sled Pull4:2126
Running 46:37-
Burpee Broad Jump4:1035
Running 56:43-
Rowing5:0634
Running 66:47-
Farmers Carry2:2038
Running 76:43-
Sandbag Lunges7:5938
Running 85:59-
Wall Balls5:3037
Running Total50:0735
Roxzone Total6:5737