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HYROX wedrenanalise: Katarzyna Dygudaj & Aleksandra Rusok

HYROX Warsaw — 12 April 2025

Warszawa, Poland · DOUBLES · PRO · POL

Katarzyna Dygudaj · Aleksandra Rusok

Totale Tyd: 01:11:45
Ranglys: #22
Ouderdomsgroep Ranglys: #12
Kategorie: DOUBLES · PRO

Katarzyna Dygudaj

Aleksandra Rusok

HYROX Warsaw

Warszawa, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:52 (58%)

Stations25:05 (35%)

Roxzone4:51 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:14/km+17.4%12.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:45	-
SkiErg	4:20	6
Running 2	5:04	-
Sled Push	2:04	11
Running 3	5:20	-
Sled Pull	3:43	6
Running 4	5:35	-
Burpee Broad Jump	2:29	1
Running 5	5:48	-
Rowing	4:27	5
Running 6	5:36	-
Farmers Carry	1:41	6
Running 7	5:57	-
Sandbag Lunges	3:14	4
Running 8	4:52	-
Wall Balls	3:07	1
Running Total	41:52	9
Roxzone Total	4:51	6