HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Vereeuwig jou prestasie.Skep my beeld→

HYROX wedrenanalise: Shaun Mcgranaghan & Darrell Rouse

HYROX Warsaw — 12 April 2025

Warszawa, Poland · DOUBLES · OPEN · IRL

Shaun Mcgranaghan · Darrell Rouse

Totale Tyd
01:14:36
Ranglys
#303
Ouderdomsgroep Ranglys
#59
Kategorie
DOUBLES · OPEN
IRL flag
SM

Shaun Mcgranaghan

IRL flag
DR

Darrell Rouse

12-13APR.20252
Voltooi
4,391

HYROX Warsaw

Warszawa, Poland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running42:27 (57%)
Stations27:13 (36%)
Roxzone5:01 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:19/km+4.6%10.1%

Skeidings tye

SegmentTydRang
Running 14:03-
SkiErg4:09229
Running 25:23-
Sled Push1:52264
Running 35:32-
Sled Pull3:16225
Running 45:30-
Burpee Broad Jump3:16164
Running 55:49-
Rowing4:43256
Running 65:40-
Farmers Carry1:31133
Running 75:38-
Sandbag Lunges3:54247
Running 84:57-
Wall Balls4:32227
Running Total42:27175
Roxzone Total5:01171