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HYROX wedrenanalise: Patryk Flader & Nikola Flader

HYROX Warsaw — 12 April 2025

Warszawa, Poland · DOUBLES · OPEN · POL

Patryk Flader · Nikola Flader

Totale Tyd: 01:09:47
Ranglys: #111
Ouderdomsgroep Ranglys: #37
Kategorie: DOUBLES · OPEN

Patryk Flader

Nikola Flader

HYROX Warsaw

Warszawa, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running44:04 (63%)

Stations21:34 (31%)

Roxzone4:14 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:30/km+2.1%11.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:09	-
SkiErg	4:03	70
Running 2	5:39	-
Sled Push	1:13	1
Running 3	5:52	-
Sled Pull	2:47	29
Running 4	6:11	-
Burpee Broad Jump	2:50	68
Running 5	5:49	-
Rowing	4:12	25
Running 6	5:52	-
Farmers Carry	1:13	3
Running 7	5:46	-
Sandbag Lunges	2:08	1
Running 8	4:49	-
Wall Balls	3:08	2
Running Total	44:04	128
Roxzone Total	4:14	42