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HYROX wedrenanalise: Joanna Miszel & Witold Miszel

HYROX Warsaw — 12 April 2025

Warszawa, Poland · DOUBLES · OPEN · POL

Joanna Miszel · Witold Miszel

Totale Tyd: 01:12:44
Ranglys: #151
Ouderdomsgroep Ranglys: #69
Kategorie: DOUBLES · OPEN

Joanna Miszel

Witold Miszel

HYROX Warsaw

Warszawa, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:18 (54%)

Stations28:00 (38%)

Roxzone5:31 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:55/km+3.9%12.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:29	-
SkiErg	3:53	22
Running 2	5:04	-
Sled Push	1:55	178
Running 3	5:17	-
Sled Pull	3:33	126
Running 4	5:14	-
Burpee Broad Jump	4:21	229
Running 5	5:20	-
Rowing	4:33	117
Running 6	5:09	-
Farmers Carry	1:40	149
Running 7	5:16	-
Sandbag Lunges	3:14	83
Running 8	4:33	-
Wall Balls	4:51	212
Running Total	39:18	70
Roxzone Total	5:31	171