HYROX wedrenanalise: Shane Lyons & Laura Lyons - Warszawa 01:23:48 | HyCoach

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HYROX wedrenanalise: Shane Lyons & Laura Lyons

HYROX Warsaw — 12 April 2025

Warszawa, Poland · DOUBLES · OPEN · IRL

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Totale Tyd: 01:23:48
Ranglys: #368
Ouderdomsgroep Ranglys: #68
Kategorie: DOUBLES · OPEN

Shane Lyons

Laura Lyons

HYROX Warsaw

Warszawa, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running51:10 (61%)

Stations26:55 (32%)

Roxzone5:48 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:24/km+2.5%10.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:52	-
SkiErg	4:16	151
Running 2	6:37	-
Sled Push	1:55	174
Running 3	6:43	-
Sled Pull	2:44	22
Running 4	6:45	-
Burpee Broad Jump	4:05	203
Running 5	6:54	-
Rowing	4:35	123
Running 6	6:44	-
Farmers Carry	1:47	184
Running 7	6:47	-
Sandbag Lunges	3:23	103
Running 8	5:52	-
Wall Balls	4:10	140
Running Total	51:10	237
Roxzone Total	5:48	196