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HYROX wedrenanalise: Maciej Wierzbowski & Adam Dadok
HYROX Warsaw — 12 April 2025
Warszawa, Poland · DOUBLES · OPEN · POL
Maciej Wierzbowski
·
Adam Dadok
Totale Tyd
01:04:17
Ranglys
#97
Ouderdomsgroep Ranglys
#41
Kategorie
DOUBLES · OPEN
MW
Maciej Wierzbowski
AD
Adam Dadok
12-13
APR.
2025
2
Voltooi
4,391
HYROX Warsaw
Warszawa, Poland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
38:22 (60%)
Stations
21:29 (33%)
Roxzone
4:32 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:48/km
+11.8%
13.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:25
-
SkiErg
3:38
16
Running 2
4:39
-
Sled Push
1:35
106
Running 3
5:04
-
Sled Pull
2:37
38
Running 4
5:15
-
Burpee Broad Jump
2:22
22
Running 5
5:31
-
Rowing
4:04
27
Running 6
5:08
-
Farmers Carry
1:17
23
Running 7
5:12
-
Sandbag Lunges
2:36
23
Running 8
4:10
-
Wall Balls
3:20
4
Running Total
38:22
54
Roxzone Total
4:32
59
