HYROX wedrenanalise: Adam Willingale & Paul Gillingham - Warszawa 01:10:34 | HyCoach

HYROX wedrenanalise: Adam Willingale & Paul Gillingham

HYROX Warsaw — 12 April 2025

Warszawa, Poland · DOUBLES · OPEN · GBR

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Totale Tyd: 01:10:34
Ranglys: #224
Ouderdomsgroep Ranglys: #39
Kategorie: DOUBLES · OPEN

Adam Willingale

Paul Gillingham

HYROX Warsaw

Warszawa, Poland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:52 (59%)

Stations24:20 (34%)

Roxzone4:27 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:14/km+17.7%13.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:41	-
SkiErg	3:51	67
Running 2	5:00	-
Sled Push	1:45	159
Running 3	5:39	-
Sled Pull	3:10	124
Running 4	5:29	-
Burpee Broad Jump	2:41	58
Running 5	5:48	-
Rowing	4:14	62
Running 6	5:44	-
Farmers Carry	1:32	95
Running 7	5:53	-
Sandbag Lunges	3:04	82
Running 8	4:40	-
Wall Balls	4:03	114
Running Total	41:52	85
Roxzone Total	4:27	53