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HYROX wedrenanalise: Rafal Rogowski & Mirosław Mironowicz & 2 ander - Warszawa 01:15:48 | HyCoach
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HYROX wedrenanalise: Rafal Rogowski & Mirosław Mironowicz & 2 ander
HYROX Warsaw — 12 April 2025
Warszawa, Poland · RELAY · OPEN · POL
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Totale Tyd
01:15:48
Ranglys
#30
Ouderdomsgroep Ranglys
#11
Kategorie
RELAY · OPEN
RR
Rafal Rogowski
MM
Mirosław Mironowicz
GM
Grzegorz Markowski
EŁ
Eryk Łapinski
12-13
APR.
2025
2
Voltooi
4,391
HYROX Warsaw
Warszawa, Poland
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:01 (57%)
Stations
28:10 (37%)
Roxzone
4:43 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:23/km
-0.7%
16.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:55
-
SkiErg
4:42
34
Running 2
4:55
-
Sled Push
1:45
13
Running 3
7:02
-
Sled Pull
3:08
14
Running 4
4:56
-
Burpee Broad Jump
4:43
29
Running 5
5:47
-
Rowing
4:49
33
Running 6
5:24
-
Farmers Carry
1:54
27
Running 7
4:53
-
Sandbag Lunges
3:49
23
Running 8
6:12
-
Wall Balls
3:20
3
Running Total
43:01
39
Roxzone Total
4:43
28
Rafal Rogowski
Mirosław Mironowicz
Grzegorz Markowski
Eryk Łapinski
Tuis
Analiseer
