HYROX wedrenanalise: Jo Murphy - St. Gallen 01:16:00 | HyCoach

HYROX wedrenanalise: Jo Murphy

HYROX St. Gallen — 8 Februarie 2025

St. Gallen, Switzerland · SOLO · OPEN · IRL

Totale Tyd: 01:16:00
Ranglys: #42
Ouderdomsgroep Ranglys: #8
Kategorie: SOLO · OPEN

Jo Murphy

HYROX St. Gallen

St. Gallen, Switzerland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:15 (50%)

Stations32:12 (42%)

Roxzone5:33 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:46/km+4.0%2.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:50	-
SkiErg	4:43	-
Running 2	4:33	-
Sled Push	1:55	-
Running 3	4:47	-
Sled Pull	4:26	-
Running 4	4:49	-
Burpee Broad Jump	4:54	-
Running 5	4:53	-
Rowing	4:49	-
Running 6	4:49	-
Farmers Carry	2:25	-
Running 7	4:44	-
Sandbag Lunges	3:22	-
Running 8	4:50	-
Wall Balls	5:38	-
Running Total	38:15	-
Roxzone Total	5:33	-