HYROX wedrenanalise: Heiko Koch & Jana Nester - St. Gallen 01:27:05 | HyCoach

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HYROX wedrenanalise: Heiko Koch & Jana Nester

HYROX St. Gallen — 8 Februarie 2025

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

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Totale Tyd: 01:27:05
Ranglys: #420
Ouderdomsgroep Ranglys: #205
Kategorie: DOUBLES · OPEN

Heiko Koch

Jana Nester

HYROX St. Gallen

St. Gallen, Switzerland

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:42 (51%)

Stations35:03 (40%)

Roxzone7:42 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:35/km+3.4%3.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:01	-
SkiErg	4:34	-
Running 2	5:20	-
Sled Push	2:12	-
Running 3	5:27	-
Sled Pull	6:13	-
Running 4	5:37	-
Burpee Broad Jump	4:56	-
Running 5	5:33	-
Rowing	5:00	-
Running 6	5:32	-
Farmers Carry	2:05	-
Running 7	5:31	-
Sandbag Lunges	5:18	-
Running 8	5:43	-
Wall Balls	4:45	-
Running Total	44:42	-
Roxzone Total	7:42	-