HYROX wedrenanalise: Hong Woon Koay - Taipei 02:20:08 | HyCoach

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HYROX wedrenanalise: Hong Woon Koay

HYROX Taipei — 11 April 2025

Taipei, Taiwan · SOLO · OPEN · MAS

Totale Tyd: 02:20:08
Ranglys: #631
Ouderdomsgroep Ranglys: #50
Kategorie: SOLO · OPEN

Hong Woon Koay

HYROX Taipei

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running69:13 (49%)

Stations59:27 (42%)

Roxzone11:33 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:39/km+57.1%36.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:02	-
SkiErg	5:12	551
Running 2	6:15	-
Sled Push	5:11	664
Running 3	6:15	-
Sled Pull	11:37	684
Running 4	7:25	-
Burpee Broad Jump	8:51	615
Running 5	8:20	-
Rowing	6:02	590
Running 6	7:34	-
Farmers Carry	4:57	690
Running 7	9:49	-
Sandbag Lunges	8:02	616
Running 8	16:36	-
Wall Balls	9:35	560
Running Total	1:09:13	608
Roxzone Total	11:33	587