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HYROX wedrenanalise: John Hermes & Mincong Wu

HYROX Taipei — 11 April 2025

Taipei, Taiwan · DOUBLES · OPEN · HKG

John Hermes · Mincong Wu

Totale Tyd
01:19:21
Ranglys
#57
Ouderdomsgroep Ranglys
#35
Kategorie
DOUBLES · OPEN
USA flag
JH

John Hermes

HKG flag
MW

Mincong Wu

11-13APR.20253
Voltooi
2,240

HYROX Taipei

Taipei, Taiwan
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:50 (51%)
Stations33:13 (42%)
Roxzone5:23 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:06/km+18.0%7.0%

Skeidings tye

SegmentTydRang
Running 15:29-
SkiErg4:2397
Running 24:32-
Sled Push3:44265
Running 34:59-
Sled Pull4:37110
Running 44:52-
Burpee Broad Jump4:42226
Running 54:52-
Rowing5:06110
Running 65:06-
Farmers Carry1:3227
Running 75:21-
Sandbag Lunges5:02212
Running 85:43-
Wall Balls4:07105
Running Total40:5031
Roxzone Total5:2325