HYROX wedrenanalise: Andrew Aoukar & Dom Sheppard & 2 ander - Perth 00:58:08 | HyCoach

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HYROX wedrenanalise: Andrew Aoukar & Dom Sheppard & 2 ander

HYROX Perth — 14 Desember 2024

Perth, Australia · RELAY · OPEN · AUS

· · ·

Totale Tyd: 00:58:08
Ranglys: #2
Ouderdomsgroep Ranglys: #2
Kategorie: RELAY · OPEN

Andrew Aoukar

Dom Sheppard

Luke O’Riordan

Blake Wright

HYROX Perth - Perth, Australia

HYROX Perth

Perth, Australia

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running28:14 (48%)

Stations23:41 (41%)

Roxzone6:18 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:32/km+5.4%7.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:07	-
SkiErg	4:10	5
Running 2	3:23	-
Sled Push	1:42	3
Running 3	3:24	-
Sled Pull	2:31	3
Running 4	3:18	-
Burpee Broad Jump	2:36	4
Running 5	3:42	-
Rowing	3:54	1
Running 6	3:22	-
Farmers Carry	1:35	6
Running 7	3:34	-
Sandbag Lunges	3:37	2
Running 8	3:28	-
Wall Balls	3:36	2
Running Total	28:14	1
Roxzone Total	6:18	4