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HYROX wedrenanalise: Kim Holmes
HYROX Birmingham — 25 Oktober 2024
Birmingham, United Kingdom · SOLO · PRO · GBR
Kim Holmes
Totale Tyd
01:28:17
Ranglys
#84
Ouderdomsgroep Ranglys
#21
Kategorie
SOLO · PRO
KH
Kim Holmes
25-27
OKT.
2024
3
Voltooi
9,137
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
39:52 (45%)
Stations
41:51 (47%)
Roxzone
6:39 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:59/km
+7.6%
4.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:15
-
SkiErg
4:36
19
Running 2
4:36
-
Sled Push
3:44
42
Running 3
4:52
-
Sled Pull
7:52
60
Running 4
4:56
-
Burpee Broad Jump
5:06
24
Running 5
5:02
-
Rowing
4:56
25
Running 6
4:55
-
Farmers Carry
3:33
64
Running 7
4:57
-
Sandbag Lunges
5:13
37
Running 8
5:22
-
Wall Balls
6:51
30
Running Total
39:52
28
Roxzone Total
6:39
28
