HYROX wedrenanalise: Aaron Holmes - Birmingham 01:10:58 | HyCoach

HYROX wedrenanalise: Aaron Holmes

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:10:58
Ranglys: #45
Ouderdomsgroep Ranglys: #14
Kategorie: SOLO · PRO

Aaron Holmes

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:10 (47%)

Stations32:46 (46%)

Roxzone5:07 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:09/km+10.1%4.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:25	-
SkiErg	4:07	96
Running 2	3:47	-
Sled Push	2:49	32
Running 3	4:06	-
Sled Pull	4:56	53
Running 4	4:14	-
Burpee Broad Jump	3:51	47
Running 5	4:09	-
Rowing	4:19	66
Running 6	4:10	-
Farmers Carry	2:24	139
Running 7	4:10	-
Sandbag Lunges	3:24	8
Running 8	4:12	-
Wall Balls	6:56	117
Running Total	33:10	45
Roxzone Total	5:07	29