HYROX wedrenanalise: Gemma Starks - Birmingham 01:49:16 | HyCoach

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HYROX wedrenanalise: Gemma Starks

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:49:16
Ranglys: #153
Ouderdomsgroep Ranglys: #23
Kategorie: SOLO · PRO

Gemma Starks

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

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Hardloop vs Oefeninge

Running54:32 (50%)

Stations43:28 (40%)

Roxzone11:19 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:49/km+9.6%4.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:35	-
SkiErg	4:51	52
Running 2	6:15	-
Sled Push	3:48	56
Running 3	6:37	-
Sled Pull	6:31	56
Running 4	6:59	-
Burpee Broad Jump	7:23	89
Running 5	7:01	-
Rowing	5:02	48
Running 6	6:52	-
Farmers Carry	3:24	88
Running 7	6:51	-
Sandbag Lunges	5:49	75
Running 8	7:27	-
Wall Balls	6:40	47
Running Total	54:32	101
Roxzone Total	11:19	97