HYROX wedrenanalise: Jack Murphy - Birmingham 01:10:20 | HyCoach

HYROX wedrenanalise: Jack Murphy

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:10:20
Ranglys: #90
Ouderdomsgroep Ranglys: #24
Kategorie: SOLO · OPEN

Jack Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:58 (48%)

Stations30:40 (44%)

Roxzone5:47 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:15/km+10.0%4.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:29	-
SkiErg	4:16	275
Running 2	3:51	-
Sled Push	2:42	328
Running 3	4:03	-
Sled Pull	4:04	206
Running 4	4:17	-
Burpee Broad Jump	4:45	203
Running 5	4:19	-
Rowing	4:18	65
Running 6	4:19	-
Farmers Carry	1:39	90
Running 7	4:14	-
Sandbag Lunges	4:04	164
Running 8	4:29	-
Wall Balls	4:52	84
Running Total	33:58	91
Roxzone Total	5:47	121