HYROX wedrenanalise: Justin Smith - Birmingham 01:10:41 | HyCoach

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HYROX wedrenanalise: Justin Smith

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:10:41
Ranglys: #294
Ouderdomsgroep Ranglys: #77
Kategorie: SOLO · OPEN

Justin Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:51 (49%)

Stations29:49 (42%)

Roxzone6:04 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:21/km+10.0%5.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:48	-
SkiErg	4:12	211
Running 2	4:01	-
Sled Push	2:05	59
Running 3	4:14	-
Sled Pull	3:55	166
Running 4	4:16	-
Burpee Broad Jump	4:07	105
Running 5	4:21	-
Rowing	4:27	154
Running 6	4:13	-
Farmers Carry	1:50	230
Running 7	4:25	-
Sandbag Lunges	4:01	151
Running 8	4:37	-
Wall Balls	5:12	125
Running Total	34:51	116
Roxzone Total	6:04	164