HYROX wedrenanalise: Ross Craig - Birmingham 01:12:16 | HyCoach

HYROX wedrenanalise: Ross Craig

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:12:16
Ranglys: #364
Ouderdomsgroep Ranglys: #36
Kategorie: SOLO · OPEN

Ross Craig

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:31 (50%)

Stations30:04 (42%)

Roxzone5:46 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+11.9%5.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:58	-
SkiErg	4:15	265
Running 2	4:12	-
Sled Push	2:07	63
Running 3	4:26	-
Sled Pull	3:26	44
Running 4	4:23	-
Burpee Broad Jump	4:16	124
Running 5	4:28	-
Rowing	4:25	128
Running 6	4:31	-
Farmers Carry	1:31	32
Running 7	4:42	-
Sandbag Lunges	4:54	354
Running 8	4:54	-
Wall Balls	5:10	122
Running Total	36:31	205
Roxzone Total	5:46	117