HYROX wedrenanalise: Craig Russell - Birmingham 01:27:36 | HyCoach

HYROX wedrenanalise: Craig Russell

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:27:36
Ranglys: #448
Ouderdomsgroep Ranglys: #108
Kategorie: SOLO · OPEN

Craig Russell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running39:30 (45%)

Stations41:51 (48%)

Roxzone6:20 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:56/km+9.8%8.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:15	-
SkiErg	4:39	632
Running 2	4:25	-
Sled Push	3:10	574
Running 3	4:42	-
Sled Pull	5:13	554
Running 4	4:47	-
Burpee Broad Jump	6:01	441
Running 5	4:55	-
Rowing	4:40	352
Running 6	4:49	-
Farmers Carry	2:10	480
Running 7	4:51	-
Sandbag Lunges	7:26	725
Running 8	5:49	-
Wall Balls	8:32	604
Running Total	39:30	350
Roxzone Total	6:20	220