HYROX wedrenanalise: Ross Braceland - Birmingham 01:33:49 | HyCoach

HYROX wedrenanalise: Ross Braceland

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:33:49
Ranglys: #561
Ouderdomsgroep Ranglys: #125
Kategorie: SOLO · OPEN

Ross Braceland

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running50:48 (54%)

Stations33:40 (36%)

Roxzone9:28 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:21/km+2.5%4.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:00	-
SkiErg	4:00	35
Running 2	5:56	-
Sled Push	1:53	18
Running 3	6:40	-
Sled Pull	4:24	311
Running 4	6:29	-
Burpee Broad Jump	6:26	508
Running 5	6:49	-
Rowing	4:57	540
Running 6	6:22	-
Farmers Carry	2:07	442
Running 7	6:05	-
Sandbag Lunges	4:00	147
Running 8	6:30	-
Wall Balls	5:53	241
Running Total	50:48	757
Roxzone Total	9:28	660