HYROX wedrenanalise: Gemma Siebert - Birmingham 01:28:29 | HyCoach

HYROX wedrenanalise: Gemma Siebert

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:28:29
Ranglys: #481
Ouderdomsgroep Ranglys: #34
Kategorie: SOLO · OPEN

Gemma Siebert

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:41 (47%)

Stations39:52 (45%)

Roxzone7:02 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:13/km+12.5%6.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:41	-
SkiErg	5:07	289
Running 2	4:39	-
Sled Push	2:42	263
Running 3	4:54	-
Sled Pull	5:32	237
Running 4	5:03	-
Burpee Broad Jump	5:46	137
Running 5	5:19	-
Rowing	5:37	362
Running 6	5:17	-
Farmers Carry	2:21	336
Running 7	5:14	-
Sandbag Lunges	5:24	346
Running 8	5:38	-
Wall Balls	7:23	345
Running Total	41:41	139
Roxzone Total	7:02	153