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HYROX Race Analysis: Gillian Benjamin - Birmingham 01:42:01 | HyCoach
Wedloopanalise
HYROX Race Analysis: Gillian Benjamin
HYROX Birmingham — 25 Oktober 2024
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:42:01
Ranglys
#389
Ouderdomsgroep Ranglys
#72
Kategorie
SOLO · OPEN
GB
Gillian Benjamin
25-27
OKT.
2024
3 days
Completed
9,137
HYROX Birmingham
Birmingham, United Kingdom
Season 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
47:25 (46%)
Stations
45:20 (44%)
Roxzone
9:21 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:56/km
+9.5%
4.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:23
-
SkiErg
5:17
386
Running 2
5:25
-
Sled Push
3:18
476
Running 3
5:34
-
Sled Pull
7:14
469
Running 4
5:58
-
Burpee Broad Jump
7:21
297
Running 5
6:02
-
Rowing
5:45
415
Running 6
6:00
-
Farmers Carry
2:34
424
Running 7
5:56
-
Sandbag Lunges
4:16
128
Running 8
6:12
-
Wall Balls
9:35
477
Running Total
47:25
337
Roxzone Total
9:21
426
Gillian Benjamin
Tuis
Analiseer