HYROX wedrenanalise: Ashley Flood - Birmingham 01:05:41 | HyCoach

HYROX wedrenanalise: Ashley Flood

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:05:41
Ranglys: #62
Ouderdomsgroep Ranglys: #13
Kategorie: SOLO · OPEN

Ashley Flood

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:25 (49%)

Stations28:06 (43%)

Roxzone5:14 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:03/km+9.5%4.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:08	-
SkiErg	3:54	34
Running 2	3:42	-
Sled Push	2:35	576
Running 3	4:04	-
Sled Pull	3:54	244
Running 4	3:59	-
Burpee Broad Jump	3:43	119
Running 5	4:04	-
Rowing	4:16	88
Running 6	4:04	-
Farmers Carry	1:43	276
Running 7	4:03	-
Sandbag Lunges	3:30	105
Running 8	4:24	-
Wall Balls	4:31	136
Running Total	32:25	113
Roxzone Total	5:14	100