HYROX wedrenanalise: Daniel Gilston - Birmingham 01:06:10 | HyCoach

HYROX wedrenanalise: Daniel Gilston

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:06:10
Ranglys: #73
Ouderdomsgroep Ranglys: #21
Kategorie: SOLO · OPEN

Daniel Gilston

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running30:36 (46%)

Stations30:32 (46%)

Roxzone5:06 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:50/km+2.8%4.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:06	-
SkiErg	4:12	491
Running 2	3:34	-
Sled Push	2:58	1112
Running 3	3:46	-
Sled Pull	3:55	262
Running 4	3:53	-
Burpee Broad Jump	4:07	246
Running 5	3:47	-
Rowing	4:30	419
Running 6	3:55	-
Farmers Carry	2:13	1123
Running 7	3:40	-
Sandbag Lunges	3:38	149
Running 8	3:59	-
Wall Balls	4:59	281
Running Total	30:36	49
Roxzone Total	5:06	79