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HYROX wedrenanalise: Alistair Russell

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Alistair Russell

Totale Tyd: 01:08:00
Ranglys: #160
Ouderdomsgroep Ranglys: #18
Kategorie: SOLO · OPEN

Alistair Russell

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 7 (2024-2025)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running32:23 (48%)

Stations30:21 (45%)

Roxzone5:20 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:03/km+3.4%3.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:06	-
SkiErg	4:09	360
Running 2	3:53	-
Sled Push	2:42	739
Running 3	4:08	-
Sled Pull	4:27	625
Running 4	4:00	-
Burpee Broad Jump	3:56	181
Running 5	4:01	-
Rowing	4:21	172
Running 6	3:56	-
Farmers Carry	1:39	203
Running 7	4:01	-
Sandbag Lunges	3:23	78
Running 8	4:22	-
Wall Balls	5:44	585
Running Total	32:23	112
Roxzone Total	5:20	122

HYROX wedrenanalise: Alistair Russell - Birmingham 01:08:00 | HyCoach