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  3. Wedloopanalise

HYROX wedrenanalise: Alister Holgate

HYROX Birmingham — 25 Oktober 2024

Birmingham, United Kingdom · SOLO · OPEN · GBR

Alister Holgate

Totale Tyd
01:10:30
Ranglys
#284
Ouderdomsgroep Ranglys
#74
Kategorie
SOLO · OPEN
GBR flag
AH

Alister Holgate

HYROX HYROX Birmingham - Birmingham, United Kingdom
25-27OKT.20243
Voltooi
9,137

HYROX Birmingham

Birmingham, United Kingdom
Seisoen 7 (2024-2025)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:12 (48%)
Stations30:44 (44%)
Roxzone5:39 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:17/km+6.5%6.7%

Skeidings tye

SegmentTydRang
Running 14:52-
SkiErg4:17679
Running 23:51-
Sled Push2:0778
Running 34:03-
Sled Pull3:43164
Running 44:16-
Burpee Broad Jump4:34381
Running 54:19-
Rowing4:25281
Running 64:19-
Farmers Carry2:171218
Running 74:06-
Sandbag Lunges3:50231
Running 84:30-
Wall Balls5:31490
Running Total34:12228
Roxzone Total5:39202